Nutritional Counseling

12 Aug 2018 Services

Nutrition involves more than just consuming foods from the basic food groups. There are many factors that affect nutrient utilization such as individual metabolic characteristics, neurological activity, endocrine function, bioavailability of nutrients in foods, specific dynamic action of foods, absorption at the intestinal level, utilization at the cellular level, synergism and antagonism between minerals and vitamins, environmental pollutants and stress. If we consider that diet is what we consume and nutrition is what we retain, then we can see that discovering what your body needs when it needs it is an extremely important tool in creating good health.

We will give you the proper advice and diet plan that includes fruits, vegetables, protein and fiber.